funky today.

I am in a funk.

The funk has been here for a couple of days but has been coming to a head the last 24 hours. I can't get past it, even though I've tried a lot of things.

• I ate a salad for lunch, thinking I needed something fresh and healthy. It just made me hungry for real food. 
• I took a nap. I just got really sad when my alarm went off and I had to get up.
• I read my scriptures. (Obviously not for very long because that should normally work.... So what, I got bored, okay??)
• I cleaned my apartment. Dishes, vacuumed, everything. I just ended up with continued frustration at the neverending dishes in the sink and our orange carpet which appears perpetually dirty.
• I even pulled out my seldom played yoga dvd so I could get some physical exercise. I just ended up annoyed at the instructor's supposedly calming voice. ("Now close your eyyyyyes.... inhale iiiiiiiiiiin.... and extend your ahhhhhhhhrms....")
• Then I tried eating ice cream. And even that didn't help! And treats are ALWAYS supposed to help!

So now what do I do? What is the matter with me? Could it be... Seasonal Affective Disorder, more commonly known as S.A.D.???

It's hard to diagnose for sure. But I do know that this needs to end ASAP. So any advice on snapping out of this mood would be very helpful.

Thank you.


p.s. I don't know if you noticed, but I'm over and done with the .symmetrical dots. in my titles.